Starting with solids is an important milestone for your little one. Parents are constantly wondering if they are giving enough to their child. How many meals does my child need? How much should come from breastmilk/formula and how much from solids? Kennis-Smaken will help you answer these questions with this masterclass. We will discuss how much your child needs from the moment that (s)he starts with solids up to 12-18 months and show potential menus. Of course, no child is the same but with this information you can have a good basis for your child´s needs. To help you even more, we will teach you how to identify that your child is full/has had enough. We will also discuss which foods you can introduce during the first year of life and which ones have to be avoided (and why). Finally, we will give you some tips on your childs eating behaviour: how to make your child interested in fruits and vegetables and how to deal with the beginnings of fussy/picky eating. Are you ready? See you in the masterclass!!